Anthony LEMAIRE 20:04 row
4,631
Meters
20:04.8
Time
2:10.0
Pace
280
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 127 |
July 05, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.8 | 4,631 | 2:10.0 | 159 | 836 | 280 | 22 | 157 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 152 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 154 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 158 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 | 161 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 160 |
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Foncier 5