Anthony LEMAIRE 20:02 row
4,236m
Meters
20:02.3
Time
2:21.9
Pace
240
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 114 |
July 07, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,236m | 2:21.9 | 122 | 721 | 30 | 140 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 | 146 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 157 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 151 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 124 |
| 20:02.3 | 5m | 3:50.0 | 29 | 399 | 123 |
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Cardio 5