Anthony LEMAIRE 10:05 row
2,160m
Meters
10:05.6
Time
2:20.1
Pace
122
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 125 |
July 13, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,160m | 2:20.1 | 127 | 737 | 18 | 132 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 138 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 | 137 |
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Workout Graph
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Séance rameur échauffement Corps Fin & Tonique
Échauffement décomposition de l’accélération