Anthony LEMAIRE 20:09 row
4,519m
Meters
20:09.2
Time
2:13.7
Pace
268
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 113 |
July 15, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,519m | 2:13.7 | 146 | 802 | 23 | 129 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 136 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 134 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 130 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 125 |
| 20:09.2 | 24m | 3:11.6 | 50 | 471 | 13 | 123 |
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Cardio 6