Anthony LEMAIRE 10:05 row
2,139m
Meters
10:05.5
Time
2:21.5
Pace
121
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 108 |
July 16, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,139m | 2:21.5 | 123 | 724 | 26 | 137 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 33 | 129 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 142 |
| 10:05.5 | 18m | 2:32.7 | 98 | 637 | 142 |
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Séance rameur échauffement programme Brûleur de Graisses