Anthony LEMAIRE 20:04 row
4,532m
Meters
20:04.6
Time
2:12.8
Pace
271
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 104 |
July 19, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,532m | 2:12.8 | 149 | 813 | 24 | 137 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 138 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 142 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 140 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 133 |
| 20:04.6 | 8m | 4:47.5 | 15 | 350 | 132 |
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Workout Graph
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Cardio 6
Sentiment de fatigue 😳