Anthony LEMAIRE 10:04 row
2,109m
Meters
10:04.8
Time
2:23.3
Pace
118
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 109 |
July 20, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,109m | 2:23.3 | 119 | 708 | 25 | 131 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 122 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 136 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 | 135 |
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Séance rameur échauffement programme Brûleur de Graisses