Anthony LEMAIRE 10:06 row
2,102m
Meters
10:06.9
Time
2:24.3
Pace
117
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 20 |
Stroke Count | 207 |
Drag Factor | 73 |
July 22, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 2,102m | 2:24.3 | 116 | 700 | 20 |
5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
10:06.9 | 26m | 2:12.6 | 150 | 815 | 9 |
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Workout Graph
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Séance rameur récupération
Nota : PB ceinture cardio