Anthony LEMAIRE 24:05 row
5,314m
Meters
24:05.9
Time
2:16.0
Pace
310
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 129 |
July 22, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.9 | 5,314m | 2:16.0 | 139 | 778 | 24 | 128 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 157 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 135 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 111 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 129 |
| 24:05.9 | 896m | 2:17.2 | 135 | 766 | 26 | 109 |
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Workout Graph
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Cardio 7
Nota : PB ceinture cardio