Anthony LEMAIRE 23:56 row
5,210m
Meters
23:56.4
Time
2:17.8
Pace
302
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 119 |
July 23, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.4 | 5,210m | 2:17.8 | 134 | 759 | 24 | 140 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 137 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 149 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 134 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 149 |
| 23:56.4 | 838m | 2:21.0 | 125 | 729 | 26 | 131 |
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Cardio 7