Anthony LEMAIRE 10:05 row
2,230m
Meters
10:05.3
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 120 |
July 23, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,230m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:05.3 | 17m | 2:35.8 | 92 | 618 |
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Workout Graph
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Séance rameur échauffement Programme +50 ans
Nota : PB ceinture cardio