Anthony LEMAIRE 21:03 row
4,603m
Meters
21:03.6
Time
2:17.2
Pace
268
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 119 |
July 29, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.6 | 4,603m | 2:17.2 | 135 | 765 | 19 | 136 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 120 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 125 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 141 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 153 |
| 21:03.6 | 240m | 2:12.5 | 150 | 817 | 21 | 145 |
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Foncier 8