Anthony LEMAIRE 20:09 row
4,508m
Meters
20:09.4
Time
2:14.1
Pace
266
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 123 |
August 02, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,508m | 2:14.1 | 145 | 799 | 23 | 136 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 143 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 127 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 150 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 134 |
| 20:09.4 | 23m | 3:24.3 | 41 | 441 | 6 | 130 |
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Cardio 8