Anthony LEMAIRE 10:39 row
2,131m
Meters
10:39.4
Time
2:30.0
Pace
115
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 127 |
August 04, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.4 | 2,131m | 2:30.0 | 104 | 656 | 17 | 130 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 111 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 138 |
| 10:39.4 | 131m | 2:30.3 | 103 | 654 | 14 | 142 |
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Séance rameur William LAINE
Comment maigrir des cuisses avec un rameur
youtu.be/Dcm3SVs-u9E