Anthony LEMAIRE 12:23 row
2,392m
Meters
12:23.3
Time
2:35.3
Pace
129
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 37 |
| Stroke Count | 460 |
| Drag Factor | 124 |
August 04, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.3 | 2,392m | 2:35.3 | 93 | 621 | 37 | 141 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 41 | 140 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 142 |
| 12:23.3 | 401m | 2:58.6 | 61 | 511 | 46 | 141 |
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Séance rameur William LAINE
Comment muscler le haut du corps en 12 mn
youtu.be/Weea-aMkQvM