Anthony LEMAIRE 12:16 row
2,332m
Meters
12:16.4
Time
2:37.8
Pace
124
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 37 |
| Stroke Count | 459 |
| Drag Factor | 117 |
August 06, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 2,332m | 2:37.8 | 89 | 606 | 37 | 139 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 40 | 137 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 140 |
| 12:16.4 | 369m | 3:04.8 | 55 | 490 | 47 | 140 |
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Séance rameur William LAINE
Comment muscler le haut du corps en 12 mn
youtu.be/Weea-aMkQvM