48:05 row on August 12, 2021

Anthony LEMAIRE 48:05 row

10,050m

Meters

48:05.8

Time

2:23.5

Pace

572

Calories

134

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Séance rameur William LAINE
Comment muscler ses abdos
youtu.be/UH-65sZ-U8o

Comment muscler le haut du corps en 12 mn
youtu.be/Weea-aMkQvM

Comment maigrir des cuisses avec un rameur
youtu.be/Dcm3SVs-u9E

20 mn rameur équivalent 1h de footing
youtu.be/X2ZO7CsZA_g

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:05.8	10,050m	2:23.5	118	707	25	134
5:00.0	980m	2:33.0	98	635	26	115
10:00.0	915m	2:43.9	79	573	41	141
15:00.0	1,067m	2:20.5	126	733	31	138
20:00.0	904m	2:45.9	77	563	32	126
25:00.0	962m	2:35.9	92	617	17	118
30:00.0	1,050m	2:22.8	120	713	17	139
35:00.0	1,163m	2:08.9	163	861	22	140
40:00.0	1,166m	2:08.6	164	865	23	145
45:00.0	1,154m	2:09.9	159	848	22	146
48:05.8	691m	2:14.4	144	795	25	140

Click and drag on the graph to zoom in on a section.

Loading data.