Anthony LEMAIRE 44:08 row
9,492m
Meters
44:08.6
Time
2:19.5
Pace
545
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 143 |
August 20, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.6 | 9,492m | 2:19.5 | 129 | 743 | 18 | 147 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 141 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 138 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 143 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 138 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 148 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 159 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 159 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 156 |
| 44:08.6 | 917m | 2:15.5 | 141 | 783 | 22 | 144 |
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Workout Graph
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Séance 45 mn mixte du programme Coprs fin et tonique