Anthony LEMAIRE 10:07 row
2,181m
Meters
10:07.2
Time
2:19.2
Pace
125
Calories
142
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 16 |
Stroke Count | 169 |
Drag Factor | 144 |
August 20, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.2 | 2,181m | 2:19.2 | 130 | 746 | 16 | 142 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 15 | 125 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 151 |
10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 150 |
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Séance rameur échauffement Corps Fin & Tonique