Anthony LEMAIRE 10:07 row
2,094m
Meters
10:07.1
Time
2:24.9
Pace
116
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 141 |
August 21, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,094m | 2:24.9 | 115 | 695 | 25 | 129 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 118 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 136 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 134 |
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Séance rameur échauffement Complet Corps Fin & Tonique