Anthony LEMAIRE 22:07 row
5,014m
Meters
22:07.3
Time
2:12.3
Pace
303
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 104 |
August 22, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,014m | 2:12.3 | 151 | 819 | 22 | 152 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 148 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 161 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 157 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 168 |
| 22:07.3 | 362m | 2:55.8 | 64 | 521 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance rameur William LAINE
20 mn rameur équivalent 1h de footing
youtu.be/X2ZO7CsZA_g