Anthony LEMAIRE 28:03 row

5,384m

Meters

28:03.9

Time

2:36.3

Pace

286

Calories

133

Heart Rate

Average Watts92
Calories Per Hour614
Stroke Rate27
Stroke Count763
Drag Factor143

August 22, 2021 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Séance rameur William LAINE
Comment muscler ses abdos
youtu.be/UH-65sZ-U8o
Comment muscler le haut du corps en 12 mn
youtu.be/Weea-aMkQvM
Comment maigrir des cuisses avec un rameur
youtu.be/Dcm3SVs-u9E

Splits

Time Meters Pace Watts Cal/Hr S/M
28:03.9 5,384m 2:36.3 92 614 27 133
5:00.0 987m 2:31.9 100 643 26 114
10:00.0 901m 2:46.4 76 561 39 144
15:00.0 1,041m 2:24.0 117 702 29 146
20:00.0 897m 2:47.2 75 557 31 133
25:00.0 955m 2:37.0 90 610 17 125
28:03.9 604m 2:32.2 99 641 17 140

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Workout Graph

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