Anthony LEMAIRE 28:03 row
5,384m
Meters
28:03.9
Time
2:36.3
Pace
286
Calories
133
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 27 |
Stroke Count | 763 |
Drag Factor | 143 |
August 22, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:03.9 | 5,384m | 2:36.3 | 92 | 614 | 27 | 133 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 114 |
10:00.0 | 901m | 2:46.4 | 76 | 561 | 39 | 144 |
15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 146 |
20:00.0 | 897m | 2:47.2 | 75 | 557 | 31 | 133 |
25:00.0 | 955m | 2:37.0 | 90 | 610 | 17 | 125 |
28:03.9 | 604m | 2:32.2 | 99 | 641 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance rameur William LAINE
Comment muscler ses abdos
youtu.be/UH-65sZ-U8o
Comment muscler le haut du corps en 12 mn
youtu.be/Weea-aMkQvM
Comment maigrir des cuisses avec un rameur
youtu.be/Dcm3SVs-u9E