Anthony LEMAIRE 10:08 row
2,284m
Meters
10:08.0
Time
2:13.0
Pace
135
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 114 |
September 01, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,284m | 2:13.0 | 148 | 810 | 26 | 139 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 126 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 145 |
| 10:08.0 | 29m | 2:17.9 | 133 | 759 | 8 | 146 |
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Séance rameur échauffement programme Brûleur de Graisses