Anthony LEMAIRE 10:05 row
2,156m
Meters
10:05.8
Time
2:20.4
Pace
124
Calories
143
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 25 |
Stroke Count | 258 |
Drag Factor | 128 |
September 05, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.8 | 2,156m | 2:20.4 | 126 | 734 | 25 | 143 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 137 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 146 |
10:05.8 | 19m | 2:32.6 | 98 | 638 | 146 |
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Séance rameur échauffement programme Brûleur de Graisses