Anthony LEMAIRE 10:04 row
2,160m
Meters
10:04.5
Time
2:19.9
Pace
124
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 116 |
September 11, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,160m | 2:19.9 | 128 | 739 | 25 | 146 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 135 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 153 |
| 10:04.5 | 14m | 2:40.7 | 84 | 590 | 152 |
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Séance rameur échauffement programme Brûleur de Graisses