Anthony LEMAIRE 17:15 row
3,969m
Meters
17:15.2
Time
2:10.4
Pace
241
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 120 |
September 12, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 3,969m | 2:10.4 | 158 | 843 | 20 | 153 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 146 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 155 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 160 |
| 17:15.2 | 524m | 2:09.0 | 163 | 861 | 22 | 154 |
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Workout Graph
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Endurance 1 (Programme brûleur de graisse)