Anthony LEMAIRE 10:06 row
2,042m
Meters
10:06.8
Time
2:28.5
Pace
112
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 120 |
September 12, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,042m | 2:28.5 | 107 | 667 | 25 | 151 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 32 | 151 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 152 |
| 10:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 152 |
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Séance rameur échauffement programme Brûleur de Graisses