Anthony LEMAIRE 20:07 row
4,356m
Meters
20:07.1
Time
2:18.5
Pace
251
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 112 |
September 14, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,356m | 2:18.5 | 132 | 752 | 23 | 159 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 155 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 163 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 158 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 162 |
| 20:07.1 | 13m | 4:33.0 | 17 | 359 | 9 | 159 |
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Workout Graph
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Cardio 1 (Programme brûleur de graisse)