Anthony LEMAIRE 17:39 row
3,934m
Meters
17:39.6
Time
2:14.6
Pace
232
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 112 |
September 14, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.6 | 3,934m | 2:14.6 | 143 | 793 | 20 | 144 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 139 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 148 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 155 |
| 17:39.6 | 564m | 2:21.4 | 124 | 725 | 21 | 137 |
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Workout Graph
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Endurance 1 (Programme brûleur de graisse)