Anthony LEMAIRE 10:08 row
2,054m
Meters
10:08.1
Time
2:28.0
Pace
113
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 112 |
September 14, 2021 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,054m | 2:28.0 | 108 | 671 | 25 | 132 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | 126 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 137 |
| 10:08.1 | 27m | 2:30.0 | 104 | 656 | 7 | 135 |
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Séance rameur échauffement programme Brûleur de Graisses