Anthony LEMAIRE 10:04 row
2,077m
Meters
10:04.2
Time
2:25.4
Pace
115
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 127 |
September 18, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,077m | 2:25.4 | 114 | 691 | 25 | 130 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 32 | 123 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 134 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 133 |
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Séance rameur échauffement programme Brûleur de Graisses