Anthony LEMAIRE 17:36 row
4,015m
Meters
17:36.2
Time
2:11.5
Pace
242
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 126 |
September 19, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.2 | 4,015m | 2:11.5 | 154 | 829 | 19 | 138 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 148 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 137 |
| 17:36.2 | 578m | 2:15.1 | 142 | 788 | 19 | 133 |
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Workout Graph
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Endurance 2 (Programme brûleur de graisse)