Anthony LEMAIRE 17:36 row
4,014m
Meters
17:36.4
Time
2:11.5
Pace
241
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 338 |
| Drag Factor | 127 |
September 21, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.4 | 4,014m | 2:11.5 | 154 | 828 | 19 | 150 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 151 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 154 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 148 |
| 17:36.4 | 592m | 2:12.0 | 152 | 822 | 19 | 150 |
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Cardio 2 (Programme brûleur de graisse)