Anthony LEMAIRE 20:05 row
4,441m
Meters
20:05.1
Time
2:15.6
Pace
260
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 128 |
September 22, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,441m | 2:15.6 | 140 | 782 | 16 | 138 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 16 | 128 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 147 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 16 | 135 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 142 |
| 20:05.1 | 16m | 2:39.3 | 86 | 597 | 141 |
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Workout Graph
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Foncier 2 (Programme brûleur de graisse)