Anthony LEMAIRE 10:06 row
2,063m
Meters
10:06.9
Time
2:27.0
Pace
114
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 129 |
September 22, 2021 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,063m | 2:27.0 | 110 | 678 | 25 | 126 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 32 | 119 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 130 |
| 10:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 129 |
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Séance rameur échauffement programme Brûleur de Graisses