Anthony LEMAIRE 14:51 row
3,204m
Meters
14:51.0
Time
2:19.0
Pace
184
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 124 |
September 23, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.0 | 3,204m | 2:19.0 | 130 | 748 | 24 | 153 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 149 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 157 |
| 14:51.0 | 1,034m | 2:20.7 | 126 | 732 | 26 | 155 |
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HIIT 2 (Programme brûleur de graisse)