Anthony LEMAIRE 10:06 row
2,068m
Meters
10:06.0
Time
2:26.5
Pace
116
Calories
132
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 123 |
September 25, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.0 | 2,068m | 2:26.5 | 111 | 682 | 25 | 132 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 31 | 124 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 136 |
10:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 136 |
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Séance rameur échauffement programme Brûleur de Graisses