Anthony LEMAIRE 14:06 row
3,322
Meters
14:06.9
Time
2:07.4
Pace
206
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 129 |
September 26, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.9 | 3,322 | 2:07.4 | 169 | 875 | 206 | 20 | 143 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 139 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 145 |
| 14:06.9 | 986 | 2:05.2 | 178 | 904 | 62 | 21 | 145 |
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Endurance 3 (Programme brûleur de graisse)