Anthony LEMAIRE 14:06 row
3,322m
Meters
14:06.9
Time
2:07.4
Pace
206
Calories
143
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 20 |
Stroke Count | 287 |
Drag Factor | 129 |
September 26, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:06.9 | 3,322m | 2:07.4 | 169 | 881 | 20 | 143 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 139 |
10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 145 |
14:06.9 | 986m | 2:05.2 | 178 | 913 | 21 | 145 |
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Workout Graph
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Endurance 3 (Programme brûleur de graisse)