Anthony LEMAIRE 20:06 row
3,981m
Meters
20:06.1
Time
2:31.4
Pace
216
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 125 |
September 28, 2021 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,981m | 2:31.4 | 101 | 646 | 25 | 131 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 118 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 126 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 133 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 139 |
| 20:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 140 |
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Workout Graph
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Foncier 3 (Programme brûleur de graisse)