Anthony LEMAIRE 10:06 row
2,095m
Meters
10:06.1
Time
2:24.6
Pace
118
Calories
127
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 125 |
September 28, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.1 | 2,095m | 2:24.6 | 116 | 697 | 25 | 127 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 122 |
10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 130 |
10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 130 |
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Séance rameur échauffement programme Brûleur de Graisses