Anthony LEMAIRE 16:20 row
3,653m
Meters
16:20.2
Time
2:14.1
Pace
217
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 123 |
October 03, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.2 | 3,653m | 2:14.1 | 145 | 798 | 19 | 149 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 149 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 142 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 161 |
| 16:20.2 | 275m | 2:25.8 | 113 | 688 | 22 | 147 |
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Workout Graph
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Endurance 4 (Programme brûleur de graisse)