Anthony LEMAIRE 10:05 row
2,099m
Meters
10:05.3
Time
2:24.1
Pace
118
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 123 |
October 03, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,099m | 2:24.1 | 117 | 701 | 25 | 138 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 142 |
| 10:05.3 | 17m | 2:35.8 | 92 | 618 | 142 |
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Séance rameur échauffement programme Brûleur de Graisses