Anthony LEMAIRE 10:03 row
2,112m
Meters
10:03.6
Time
2:22.8
Pace
119
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 130 |
October 04, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,112m | 2:22.8 | 120 | 712 | 25 | 135 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 125 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 141 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 | 140 |
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Séance rameur échauffement programme Brûleur de Graisses