Anthony LEMAIRE 18:39 row
4,260m
Meters
18:39.3
Time
2:11.3
Pace
258
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 121 |
October 06, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.3 | 4,260m | 2:11.3 | 154 | 831 | 24 | 157 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 163 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 144 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 164 |
| 18:39.3 | 821m | 2:13.5 | 147 | 805 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HIIT 4 (Programme brûleur de graisse)