Anthony LEMAIRE 10:03 row
2,110m
Meters
10:03.8
Time
2:23.0
Pace
118
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 134 |
October 06, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,110m | 2:23.0 | 119 | 711 | 25 | 134 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 129 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 137 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 137 |
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Séance rameur échauffement programme Brûleur de Graisses