Anthony LEMAIRE 15000m row
15,000m
Meters
1:05:31.7
Time
2:11.0
Pace
904
Calories
147
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 18 |
Stroke Count | 1171 |
Drag Factor | 111 |
October 08, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:31.7 | 15,000m | 2:11.0 | 155 | 835 | 18 | 147 |
4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 18 | 136 |
4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 18 | 136 |
4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 18 | 142 |
4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 18 | 145 |
4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 18 | 145 |
4:21.2 | 6,000m | 2:10.6 | 157 | 840 | 18 | 147 |
4:19.7 | 7,000m | 2:09.8 | 160 | 850 | 18 | 149 |
4:21.2 | 8,000m | 2:10.6 | 157 | 840 | 18 | 149 |
4:22.2 | 9,000m | 2:11.1 | 155 | 834 | 18 | 152 |
4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 18 | 152 |
4:23.7 | 11,000m | 2:11.8 | 153 | 825 | 18 | 153 |
4:24.4 | 12,000m | 2:12.2 | 151 | 821 | 18 | 152 |
4:24.6 | 13,000m | 2:12.3 | 151 | 820 | 18 | 152 |
4:23.4 | 14,000m | 2:11.7 | 153 | 827 | 18 | 152 |
4:22.9 | 15,000m | 2:11.4 | 154 | 830 | 18 | 152 |
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Workout Graph
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Séance 15000 m Cad 18