Anthony LEMAIRE 15000m row
15,000
Meters
1:05:31.7
Time
2:11.0
Pace
904
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1171 |
| Drag Factor | 111 |
October 08, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:31.7 | 15,000 | 2:11.0 | 155 | 827 | 904 | 18 | 147 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 60 | 18 | 136 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 18 | 136 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 18 | 142 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 18 | 145 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 824 | 60 | 18 | 145 |
| 4:21.2 | 6,000 | 2:10.6 | 157 | 826 | 60 | 18 | 147 |
| 4:19.7 | 7,000 | 2:09.8 | 160 | 845 | 61 | 18 | 149 |
| 4:21.2 | 8,000 | 2:10.6 | 157 | 826 | 60 | 18 | 149 |
| 4:22.2 | 9,000 | 2:11.1 | 155 | 823 | 60 | 18 | 152 |
| 4:22.9 | 10,000 | 2:11.4 | 154 | 821 | 60 | 18 | 152 |
| 4:23.7 | 11,000 | 2:11.8 | 153 | 819 | 60 | 18 | 153 |
| 4:24.4 | 12,000 | 2:12.2 | 151 | 816 | 60 | 18 | 152 |
| 4:24.6 | 13,000 | 2:12.3 | 151 | 816 | 60 | 18 | 152 |
| 4:23.4 | 14,000 | 2:11.7 | 153 | 820 | 60 | 18 | 152 |
| 4:22.9 | 15,000 | 2:11.4 | 154 | 821 | 60 | 18 | 152 |
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Workout Graph
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Séance 15000 m Cad 18