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Anthony LEMAIRE 15000m row

15,000m

Meters

1:07:11.0

Time

2:14.3

Pace

885

Calories

153

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate18
Stroke Count1201
Drag Factor123

October 15, 2021 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

15 km cad 18

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:11.0 15,000m 2:14.3 144 796 18 153
4:28.0 1,000m 2:14.0 145 800 18 137
4:18.6 2,000m 2:09.3 162 857 18 147
4:19.5 3,000m 2:09.7 160 851 18 149
4:21.0 4,000m 2:10.5 157 841 18 155
4:22.0 5,000m 2:11.0 156 835 18 153
4:24.6 6,000m 2:12.3 151 820 18 157
4:24.5 7,000m 2:12.2 151 820 18 157
4:27.8 8,000m 2:13.9 146 801 18 158
4:28.6 9,000m 2:14.3 144 797 18 156
4:32.7 10,000m 2:16.3 138 775 18 155
4:32.6 11,000m 2:16.3 138 775 18 157
4:35.7 12,000m 2:17.8 134 759 18 155
4:39.4 13,000m 2:19.7 128 741 18 152
4:37.4 14,000m 2:18.7 131 751 18 154
4:38.7 15,000m 2:19.3 129 745 18 153

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Workout Graph

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