Anthony LEMAIRE 10:06 row
2,032m
Meters
10:06.0
Time
2:29.1
Pace
112
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 124 |
October 15, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,032m | 2:29.1 | 106 | 663 | 25 | 131 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 | 116 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 139 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 | 138 |
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Séance rameur échauffement programme Brûleur de Graisses