Anthony LEMAIRE 20:05 row
4,308m
Meters
20:05.6
Time
2:19.9
Pace
245
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 123 |
October 16, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,308m | 2:19.9 | 128 | 739 | 23 | 151 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 148 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 153 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 148 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 156 |
| 20:05.6 | 11m | 4:14.5 | 21 | 373 | 151 |
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Workout Graph
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Cardio 1 (Programme brûleur de graisse)