Anthony LEMAIRE 15:37 row
3,398m
Meters
15:37.2
Time
2:17.9
Pace
196
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 121 |
October 16, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.2 | 3,398m | 2:17.9 | 133 | 759 | 22 | 152 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 147 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 154 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 162 |
| 15:37.2 | 97m | 3:11.7 | 50 | 470 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HIIT 1 (Programme brûleur de graisse)